Ultimate Guide to A Hot Stone Massage

You may have heard of a hot stone massage, but you are not really sure what it is. A hot stone massage varies from every other kind of massage in different ways. You can get a professional massage in Dubai so you can fully enjoy the benefits while preventing injuries. Before you book an appointment for your hot stone massage therapy, you should note a few things. This is your ultimate guide for your hot stone massage Dubai.

First, What Is A Hot Stone Massage?

A hot stone massage is a technique of massaging the body first with either a Swedish massage technique or a deep-tissue massage, then placing hot stones on certain areas of the body. The massage involves the use of basalt stones that are heated to a particular temperature then placed at points on the body.

How Does This Massage Therapy Work?

For this kind of therapy, the masseur first begins with a typical massage that can be the Swedish or deep-tissue massage or can decide to use both depending on the part of the body being massaged. After the regular massage, the massage therapist then places the preheated basalt stones on trigger points of the body that include the back, along the spine, palms, feet, and the face. The heat from these stones further helps to improve blood circulation and relieve pain.

Are There Any Side Effects?

So far so good, there are nos side effects of receiving a hot stone massage. However, not everyone can get a hot stone massage. People who suffer from certain kinds of sickness or have severe medical conditions will need to consult with their doctor first to know if they can get a hot stone massage Dubai. People who are diabetic, have exposed wounds, or have bleeding issues should not get a hot stone massage. Also, pregnant women need to consult with their doctor and a professional massage therapist first before booking a session. If you also suffer from extreme skin sensitivity, especially to a change in temperature, a hot stone massage is not for you.

Benefits Of Hot Stone Massage Therapy

There are numerous benefits to getting a professional massage in Dubai. Some of the benefits of this massage include promoting sleep, increasing blood circulation, alleviating depression, relieving stress, easing tense muscles, and aiding pain relief. This massage technique can be specially used for people who suffer from back pain, fibromyalgia, stress, and other forms of chronic pain.